In 2018, the Government of India launched the Ayushman Bharat Pradhan Mantri Jan Arogya Yojana (AB-PMJAY) as a transformative healthcare scheme aimed at providing financial protection to the economically vulnerable population. A significant aspect of this initiative is its coverage for senior citizens aged 70 and above, allowing them to access free healthcare services up ...
Studying effectively is an essential skill for students of all ages. With the right techniques, they can improve their focus, retention, and overall learning experience. One unconventional but effective method is studying in front of a mirror. This approach not only enhances concentration but also fosters self-awareness and confidence. In this article, we will explore ...
Introduction Navratri is a significant festival celebrated with great enthusiasm in India, honoring the goddess Durga. During this nine-night festival, people welcome young girls, representing the goddess, into their homes. One of the most cherished traditions associated with Navratri is the creation of beautiful Rangoli designs, which serve as a symbol of prosperity and happiness. ...
Karva Chauth is a cherished festival celebrated predominantly in India, where married women observe a fast for the well-being and longevity of their husbands. While mother-in-laws are traditionally known to provide ‘sargi’ (a pre-dawn meal) to their daughters-in-law, the latter also reciprocate with thoughtful gifts. This article explores various auspicious gift options that daughters-in-law can ...
In the world of fashion and glamour, actresses often find themselves in unexpected situations, including wardrobe mishaps known as “oops moments.” Recently, Mahira Sharma became a victim of such an incident, drawing attention to the need for awareness and precautions while wearing long dresses. In this article, we will discuss essential tips for wearing long ...
Suniel Shetty, the esteemed actor and producer, has long been a household name in Indian cinema. At the age of 63, his fitness and vitality continue to impress audiences and fans alike. His well-toned physique and high energy levels are not merely the result of good genetics but stem from a rigorous fitness regime and ...
Introduction For many individuals, excess belly fat is not just a cosmetic concern but also a health issue that can lead to various medical conditions. To effectively combat abdominal fat, it is essential to adopt a balanced diet that promotes overall well-being. In this article, we will explore five specific food items you should eliminate ...
Introduction India is a land of spirituality and devotion, home to numerous temples dedicated to various deities. Among these, hilltop temples hold a special place, attracting pilgrims from all walks of life. While Vaishno Devi is often the first name that comes to mind when discussing mountain temples, there are many other sacred sites nestled ...
Dussehra, also known as Vijaya Dashami, is one of the most significant Hindu festivals celebrated across India. It symbolizes the victory of good over evil, marking the end of Durga Puja and the beginning of the festive season that leads to Diwali. This year, Dussehra will be celebrated on October 12th. As a part of ...
“`html Gaining weight in a healthy manner can be a challenging task, especially for individuals who are underweight. Unlike the common goal of weight loss, those looking to increase their body mass should focus on nutrient-dense foods that promote muscle growth and overall health. Below, we discuss five foods that are highly recommended for those ...